Give me one good reason

Give me one good reason

Why I shouldn’t have

Give up on you?

Turned my back, walked away

Started over anew?

Give me one good reason

Why I should still give my time

To listen as you share

Your woes and dreams

Even though you won’t hear

One word that I speak?

Give me one good reason

Why I should’ve spent my time

Living in your shadow

Being unnoticed and

Blocked by your shade

Because you couldn’t let me shine?

Give me one good reason

Why I should’ve stayed

When everything around

Told me to leave

Your silence may have quietly

Wanted me to remain

But it’s in your words and actions

That I truly believe?

Give me one good reason

Why I should’ve believed in you

While you still have so little

Faith in yourself?

You’re driven by a fury

There’s no room for anything else

Give me one good reason

Why I should’ve loved you

Laid myself out, bare on a plate?

You had your turn, you picked over me

Then pushed me to one side

You had my love once

And now it’s just too late

 

Sharon Carter-Wray

(Tues 26th February 2019)

Feeling blessed

I am thankful

For the small things in life

That make me happy

For every little thing

That makes me smile

I am even thankful

For the tears

That come to my eyes

Though they come

Not often

The power behind them

Is the same

It feels at last like things

Are going my way

I am thankful

My angels are guiding me

From up above

Still there, more than ever

Making me feel their love

When I was in a lost

And lonely place

They’re the reason

I kept this lovely smile

On my face

 

Sharon Carter-Wray

(Thursday 21st February 2019)

 

 

A long way from somewhere

Not sure quite where

I am heading

Or how long it

Was supposed to take

All I know is that

I’ve come a long way

And my soul still aches

 

I’m a long way from somewhere

A place, I’ve never been

Don’t know why I want to there

But it feels like where I belong

The road behind is dusty

My footprints laden by pain

Have all but gone

Swept up and away in a cloud

Never to be trodden again

 

I’m a long way from somewhere

Blinkers are off I can see the light

I sense the shadows of my joyless past

As they try to block my path

But like a true warrior I’m ready to fight

No more will they

Impede my stride

Or make my future look overcast

 

I’m a long way from somewhere

And I want to enjoy the ride

To not feel like a roller-coaster

So, I can relish the view

I want to see where I’m going

To not feel afraid

Make use of the solid foundation

My past has made

 

I’m a long way from somewhere

Not sure where I am

Of if from my path I have strayed

But wherever I am

I don’t want to look back

It is the right time

To be right here

And in spite of the hurdles

I’m still on track

 

Sharon Carter-Wray

(Wednesday 20th February 2019)

 

Threads of gold

There are times

When I sit alone

And I think of the life

I used to have

And the person

I used to be

Not the one

I have only recently

Just left behind

But what came before it

When I was still

Young and wild

With a head

Full of ambition

And so much drive

I wonder how

Or if

I have really changed at all

If I may be just

A bit tarnished

From the wear of time

And it’s bittersweet experience

That has left so many marks

Upon my skin

Having defaced

My body from within

Of trials and tribulations

I’ve had a few

That have marred my soul

Ripped me apart

Changed my point of view

And yet, here I still stand

Not entirely broken

Not exactly whole

But beat-up and bruised

With a patchwork of mending

Stitched by threads of gold

 

Sharon Carter-Wray

(Monday 18th February 2019)

 

 

 

I forgive you

I have searched my soul

So many times

Searching for the answers

To why you did me wrong

What did I really do

To bring this vengefulness on?

For quite some time

I took the blame

It made it easier

To hide your behaviour

Conceal your shame

I know

How you speak

Behind my back

You do it about others

To my face

Why would I expect you

To not treat me the same?

You showed your warmth

But all I felt was cold

Doesn’t matter

How you wrapped me

You couldn’t keep hold

You think you are

Better than me

When will you understand

That you are not?

It’s not about

Who’s got the upper-hand

Or whom it is

You to choose to compete

Just know that

I am happy

Standing alone

On my own two feet

Whatever you have said

Whatever you have done

I have already dealt with

Put in its place

And overcome

You are weak

And oh, so shallow

You cannot help

Being who you are

And doing what you do

And because of that

I forgive you

 

Sharon Carter-Wray

(Weds 13th February 2019)

 

Letting go: 4. JOY

Such a small word that has a huge meaning!

Joy is something else I always strive for.  I find joy in the simplest of things, whether it’s a pretty creation I’ve made, a piece art I have done, or just spending time doing anything that makes me feel uplifted.   Just doing the things that I enjoy, makes me feel good about myself, and it’s something I can’t get enough of, it makes me thrive.  Another thing I always say is:

“Out of my misery something beautiful is always created”.

Because it’s often at these times that I am most imaginative.

So, I am going to promise myself that I will make more room in my life so that I have the proper time to follow my heart.

Sharon Carter-Wray

(31st December 2016)

Update:

I am pleased to say that in spite of having such bad health over the last couple of years, I have at least continued to be as creative as I can be.  After this entry, I began creating a scrapbook full of the inspirational quotes and words, many of which had been previously stuck to my walls as daily visual reminders.  It has been a labour of love creating this book, as each page has been hand-decorated in a variety of different ways, making it a beautiful book to pick and browse through.  I still have several more pages to do, before this first book is completed, it is not something to be rushed, and If I’m honest I will have many more of these to do.  If you would like to see some of these scrapbook pages I have added some photos under my lovely creations tab.

The other positive thing that has happened, is that I have taken up my writing again, something that has been dormant for quite a while.  I was inspired to put pen to paper, fingers to keyboard, and I haven’t looked back.  So much so, it’s what brought about “My kind of beautiful”, and for that I am very thankful.Word art: JOY 4

I have bottled up so much up over the years, not realising just how fundamental it was for me to write my feelings out.  It was also the inspiration behind the word art “Joy” that I did, because the word itself is important to me.

It was such an important reawakening for me, to once again have an avenue to channel my thoughts and emotions.  It feels like finding an old friend again…

It gives me great joy to see the words I have strung together and the creations I have made on my website and other social media.  It is even better knowing that I have the courage to put myself and my truth out there, and that I am touching so many strangers who are responding back.

I don’t feel unheard anymore, and whatever else may still be lacking in my life, at least joy is not one of them.

Sx ❤️

(updated Weds 13th February 2019)

 

Returning to the crime scene

It is a wonderful thought

That I have many people

Of whom I have crossed paths

At some time in my life

Who seem to naturally

Keep gravitating back to me

It is a blessing

That I have somehow

Touched them in a way

Or left such a mark

That they are unable

To forget me

No matter how many

Days, months or years

Have passed since contact

For some reason

They find their way back

They all know

They did wrong by me

I did not deserve

What they gave

Maybe they’ve seen their light

Seek forgiveness

For the errors of their ways

Maybe they’re hoping

To still make things right

Even though

They already know

There’s not a hope in sight.

Whatever their reason

Once more to my door

It seems they are

Compelled to return

Whether to find balance

Or settle an old score

Maybe to check

If I am still nice

And as kind

I was with them before

I am glad

I have left a mark

Visible only to them

I’m glad if it burns

And brings about regret

That I come to mind

Jarring an odious recall

If I still make them

Think of me

Because once

I’d have given them anything

Anything at all.

Sharon Carter-Wray

(Friday 8th February 2019)

Shifting sands

Shifting sands

Shifting sands

I can feel the ground

Move beneath my feet

But I haven’t fallen yet

Soft grains shifting

Like the hands of time

Letting moments of despair

Quietly slip by

Out of focus

To be forgotten

Whilst I maintain

My balance

Like a surfer

Gliding over the waves

Of the joy yet to come

 

Sharon Carter-Wray

(Tues 5th Feb 2019)

Letting go: 3. LOVE

For some time, I have felt this air of woefulness about me, along with an emptiness when I realised that I have gone through this entire year ‘feeling’ so very little love.  It saddens me greatly, when I think of all that I have so freely dispersed to friends, (in particular) and family, and how little I have actually felt coming back.  It has left me feeling quite lonely and isolated, as I fear, giving out anymore to anyone who doesn’t appreciate it, for what it is. bb5ea-to2bremember2bwho2byou2bare

Knowing that I’ve been on someone’s mind, getting a quick message to check on how I’m doing, spending time just catching up, talking on the phone, being told that I’ve been missed by someone, makes me feel loved.  All these little things don’t really need to take much time or effort at all, but somehow everyone’s been too busy, or they just want to talk about themselves.

I have felt quite hurt by the lack of that kind of love.  So much so, it has caused me to yet again go through the ‘life laundry’ process of re-evaluating some of the people in my life.  A process I seem to go through every few years, which has finally taught me that I am spending too much time, energy and effort on the wrong people.

I am naturally a kind and giving person, it goes against the grain for me to standby and do or say nothing, when I recognise pain in someone, especially when I know I can be of help.  But it would seem that’s just how I need to be, even though it’s going to be a hard habit to break.

46933401_203824973879851_3954533898762846208_nThe lessons I have learned from this have broken my heart at times and left me completely confused, trying to understand why things had gone wrong.  It took a while before it hit me that it wasn’t even my problem, it was theirs and the way they chose to see things.  But one person’s discontented whispers can travel far, and I wonder to myself, ‘Was I like this at their age?’ and then I hope to God that I wasn’t.  Perhaps having reached the age of 51, I can see their insecurities and lack of confidence quite clearly; maybe that’s why they just don’t get me.

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through, to achieve that beauty”.

Maya Angelou

I often say to people that

“The only reason we get hurt by other people, is because we care for them”, 

and

“We are not betrayed by our enemies, but by our friends and loved ones”.

Both statements are very simple truths, so I guess the question I need to ask myself is:

  1. Why do I care?”.
  2. Why do I continue to give time and show kindness to people, when they have systematically disrespected or abused me?
  3. Am I that desperate to be with them, that I will accept anything?

The answers to these questions are:

  1. I have absolutely no idea
  2. Sub-consciously maybe I am hoping they might change
  3. Fuck no

Now I know the answers, I realise that I have been incredibly fucking stupid!44953681_2063941743917987_7052957489741955072_n 46933401_203824973879851_3954533898762846208_n

Stupid in the sense that I had been sucked into and absorbed by their bullshit antics and immaturity, just because I had foolishly made myself believe that they actually gave a shit about me.

But I have distanced myself from those kind of people now, I really don’t want to play their silly games and I certainly won’t share my private life with them.  All they know, is that each time they see me now, I always look better in their eyes and they need to press me to know why.

To me, if they aren’t bothered to know about my everyday life, why should they be interested in my private life?  So, fuck them, I’ll keep them guessing!

I am not afraid of removing or losing people from my life, if they have shown themselves to be unworthy.  I have made progress by stepping away because by not giving my time and love to them, it means I have more time and love to lavish on me, and it really has been quite liberating.

I know I have been stupid!  But not anymore, I have now drawn a heavy line underneath all that and moved the hell on.

Sharon carter-Wray

(31stDecember 2016)

Update:

What can I say?  All I know is that when I initially wrote this, it was coming from a place full of pain.  But I am pleased to say that over the last 2 years I have continued to re-evaluate the people in my life, and what they really do for or mean to me. It has given me so much clarity, and I am fully aware of where I stand within my close social environment.

Where once I might have internalised all questions and feelings of self-doubt, I am now empowered enough instead, to hold a strong belief that if someone has an issue with me, which they can’t discuss with me… then it really is their problem and not mine… 🙂

Sharon

(Updated: Tuesday 5th February 2019)

7e0d4-1939978_725772217442728_937133909_n

One of my favourite quotes.  Sx 🙂

Will you catch me if I should fall?

Will you catch me

If I should fall?

Or would you just let me

Tumble down to the floor?

Would you open the door

When in my need

I came to call

Or would you hide

within the dark shadows

And deny me?

Would you open your ears

And your heart

If I came to air ‘my’ pain?

Would you listen to understand

Or with the intent

To dismiss or blame?

If I bared my soul

Open wide to you

So, you could step right in

Would you accept the invite

Or hold back and refrain?

Would you pass the threshold

Or simply just peer in?

If I share with you

My deepest thoughts

And highest dreams

Would you encourage

Or just mock me?

If I came to you

In need of love

Would you hold me dear

And cherish me?

Could you give me

What I need?

Or would you turn your back

And pretend you hadn’t seen?

You see, to you

I have become invisible

But yet you still expect me

To be the same

How can I still place

My trust in your hands

When you no longer care?

Or ask you to nurture my heart

Or believe and support

All that I stand for?

When I don’t believe

For one moment

That you’d catch me

If I should ever fall?

 

Sharon Carter-Wray

(Mon 4th February 2019)

18. Oh give me a break!

Don’t really mean to have a rant, but have you ever had a time, when you felt your brain was just so addled, you felt completely lost within yourself?

Or felt enveloped by some thick fibrous tissue of someone’s life, that you felt like you were suffocating in them?

Well, that’s been me, these last few weeks!45148043_10160875251795005_2443880444903555072_n

I feel utterly exhausted by the stress, caused by someone else’s agony and frustrations.  I cause no real stress to myself, it is always someone else’s.

They bring it to my door like bunches of flowers, down the phone line, by internet, and in the case of my ex-husband – from very close quarters within the home.

But I don’t want to hear it!  I just simply don’t want to hear it… anymore.

I keep myself away.  Quiet and unnoticed.  Just calmly trying to deal with crap that’s already in my life, my health and again ex-husband, but that’s not enough.  Doesn’t matter how many times or ways I try to say ‘enough‘, the words, fall, on deaf ears.  I can never get my head round that!

They can see I am mentally drained, and so, so tired.  But it would seem that I’m the ONLY one to know the solutions to their problems.  As always.

They don’t have to think, why should they?  They have me, at the drop of a hat, first person to call.  I never proclaimed myself to be the Oracle, and neither do I want to be, it sounds like a bloody hard job.

37671334_2145716445665726_381903269280088064_n 37987924_817059122018685_2662990348992643072_nI just wish that just every now and then, they could come to their senses, and for a change just stand on their own two feet for a while. Just try it out.  See how it feels, and get used to the idea!  I know it would be a huge relief for me, because right now I feel like I’m being crushed, struggling to breathe.

Just a breath of fresh air, a breath of sweet, quiet harmony, would be enough to recharge my batteries, so that I can sparkle again!

Sharon Carter-Wray

(26th November 2014)

Update

At the time when I wrote this, my divorce had been finalised, but I still had to live under the same roof as my ex-husband.  It was not the happiest of times, as he demonstrated how vengeful and vindictive, he could be on a daily basis.  Sometimes in ways, that I cannot fathom why he would choose to behave in such a manner.

I guess he was hurting because he knew he had already lost something, that he’d finally recognised the value of… and there was no chance of ever getting it back.

I am not making excuses for him, but I suppose as the time has passed, I had more time to reflect on it.

In those few months before our house sold, he made my life absolutely miserable, in any way he could.  To the point that I anticipated his actions, and most times they backfired on him.

During this period of my life, I had little support from anyone.   There were many, who thought I was wrong for doing what I did, many who criticised me.  And there were many more who simply could or would not believe, that he was anything but this mild mannered, chilled out guy.  He’d never dream of hurting me, because he knew I was more than his match.  He dare not lay a finger on me.  It was one of those things that I’d always warned him about, because even I don’t know how I’d react if someone ever struck me.  But I know I would be worried, I don’t take to that kind of thing kindly.

People knew little or nothing about what was really happening.  He took full advantage of tainting my name and good nature, whilst I said nothing.  Whether those that listened believed him or not, I don’t know, but their eyes can’t deceive them, or deny what a ‘better’ man he’d become, because of me.  But I never heard another word from any of his family of his shared friends.  So, may be they did.

Little did they know, how in an instant he could transform from a gentle being into a raging lunatic.  Throwing things, kicking things, causing damage, (in particular to my belongings), shouting at the top his voice, like he was some caged animal.  They didn’t know this side.

Or the guy who would also be broke, never have a penny to spend on anything, had fallen behind on all his financial responsibilities, but like magic could come up with cash to disappear for a week to go sailing.  Knowing that he’d not paid the mortgage, or put money on the electric meter to last his absence, and never once checking to make sure I had money.  They didn’t know this side.

But in the end, it doesn’t matter what other people may think and feel, it wasn’t their life, and they have no inkling of the real issues I had to deal with.   All I knew is that I had to leave and be as far away from him, as I could.37987924_817059122018685_2662990348992643072_n

In truth, as with many things, I didn’t do it for them, I did it for me.

And thank goodness I had the sense to do what I did, when I did.  I had to save myself… simple as that.

Sharon

(Monday 4th February 2019)

 

 

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