Originally from my personal blog, “Journey through a painful body and a depressed mind”
integrity | ɪnˈtɛɡrɪti | noun [mass noun] 1 the quality of being honest and having strong moral principles: a gentleman of complete integrity. 2 the state of being whole and undivided: upholding territorial integrity and national sovereignty. • the condition of being unified or sound in construction: the structural integrity of the novel. • internal consistency or lack of corruption in electronic data: [as modifier] : integrity checking. 
To me, in simple terms this means:
“Doing the right thing, even when no one is around to witness it”.
How to lose me
The quickest way to lose me, is to question my integrity or to show me that you have none! It is way up there on my list of virtues, no ifs, no buts, no deviations, and no argument.
I have come across too many people that have lacked this quality, and spent far too much time in their company. But it not something that I tolerate well, so from now on I would rather leave people who lack it, well enough alone.
(31st December 2016)
I have since learned just how much integrity means to me. Having been on the receiving end and having witnessed so any occasions when people have demonstrated their lack of it, it has done more than raise an eyebrow, and I have lost respect for these people because of it. I have many people in my life, who don’t even know that I can write, or that I am so creative or talented in many things. They do not know that I have been writing for years and have created more than just a personal blog. But they chose to ignore or not see that side of me, and therefore have no comment. I sometimes feel that people would choke on their words, if they tried to say something to me.
I suppose the question I always ask myself is:
“If they are able to do something (not good), and not think twice about it, then what else are they capable of?”
If I have that feeling about someone, they will lose/never have my trust or be allowed full access to enter my life.
I’m not even sure why it is so important to me, but it is a trait I will look out for in the simplest actions. It has left me cold at times, when I have watched other peoples’ behaviour, when they believe themselves unseen. It is akin to taking pride in yourself and your conduct, and a ‘must have’ quality.
But sadly, so many people let themselves down. Sx ❤️
 Taken from Apple Inc. Dictionary 2.3.0 “203.16.12)
Please take another moment to comment or leave feedback. Sx 🙂